Susan Jeffers

About

Susan Jeffers (March 3, 1938 – October 27, 2012, 74 years old) was an American psychologist and author of self-help literature.

Quotes from Susan Jeffers

To use fear as the friend it is, we must retrain and reprogram ourselves...We must persistently and convincingly tell ourselves that the fear is here--with its gift of energy and heightened awareness--so we can do our best and learn the most in the new situation.

—Susan Jeffers

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fear

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If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?

—Susan Jeffers

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worries

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