If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

Marcus Aurelius

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Marcus Aurelius Antoninus (Latin: [ˈmaːrkʊs au̯ˈreːliʊs antoːˈniːnʊs]; English: aw-REE-lee-əs; 26 April 121 – 17 March 180) was Roman emperor from 161 to 180 and a Stoic philosopher. He was a member of the Nerva–Antonine dynasty, the last of the rulers later known as the Five Good Emperors and the last...

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