Stop reading for a moment, and imagine that you are going to die in one minute. The last things you are going to experience are reading these pages, sitting in this room, thinking and feeling what you are thinking and feeling right now. This is the end of your life. . . .You have no time to write a note or make a phone call. All you can do is experience what is, right now. This is a very simple exercise, but it is quite profound. It brings you into presence very quickly. You stop fighting, you stop needing, you stop being concerned with physical comfort, you stop wanting, you stop achieving, and you stop maintaining. Enlightenment, attainment, realization all become meaningless. You are just present.

—Ken McLeod

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