No matter what you're feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you're stupid, then love yourself for feeling that way. It's a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.

About Christiane Northrup

Christiane Northrup is a former obstetrics and gynaecology physician and author who promotes pseudoscientific alternative medicine and anti-vaccine conspiracy theories. She has a history of opposing vaccination and has embraced QAnon ideology during the COVID-19 pandemic. Northrup reaches a significant audience through popular books and multiple social media platforms and...