No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you'd be more productive.

Anger repressed can poison a relationship as surely as the cruelest words.

—Dr. Joyce Brothers

The marvelous thing about human beings is that we are perpetually reaching for the stars. The more we have, the more we want. And for this reason, we never have it all.

—Dr. Joyce Brothers

Listening, not imitation, may be the sincerest form of flattery.

—Dr. Joyce Brothers

Put duties aside at least an hour before bed and perform soothing, quiet activities that will help you relax.

—Dianne Hales

Sometimes the cure for restlessness is rest.

—Colleen Wainwright

Nothing is permanent in this wicked world—not even our troubles.

—Charlie Chaplin

Acquire inner peace and a multitude will find their salvation near you.

—Catherine de Hueck Doherty

This art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of energy in our great men.

—Captain J. A. Hadfield