Every positive change—every jump to a higher level of energy and awareness—involves a rite of passage. Each time, to ascend to a higher rung on the ladder of personal evolution, we must go through a period of discomfort, of initiation.

—Dan Millman

About Dan Millman

Daniel Jay Millman (born February 22, 1946) is an American author and lecturer in the personal development field and NCAA Champion and US Hall of Fame gymnast. He is best known for the movie Peaceful Warrior, based on his own life and taken from one of his books.

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    Every positive change — every jump to a higher level of energy and awareness — involves a rite of passage. Each time, to ascend to a higher rung on the ladder of personal evolution, we must go through a period of discomfort, of initiation.