Own 100 percent of your focus. The most challenging of endurance drills will bring you to a level of optimal mental and physical performance.
—Lorii Myers
Don't be tempted to break momentum-work through it.
—Lorii Myers
At that point where you have decided to upgrade from aspiration to expectation and have begun to visualize an outcome, something incredibly important has happened, you have committed to the process of change.
—Lorii Myers
Think in terms of opportunities and solutions instead of problems, disappointment, and failure.
—Lorii Myers
The human mind and body are truly extraordinary. They are the quintessence of excellence in motion. We talk, touch, see, hear, taste, smell, and feel. We dream, aspire, and become. All that we are is mind and body and spirit-that is our universe.
—Lorii Myers