People rise to the occasion without hesitation when they feel inspired and challenged.
Core passions and aspirations should be consistent and in sync.
Keep a positive mind. Remember, a failed attempt doesn't make you a failure-giving up does.
Extend beyond your preconceived limits!
Sustenance! Your health is always the best prescription.
The human mind and body are truly extraordinary. They are the quintessence of excellence in motion. We talk, touch, see, hear, taste, smell, and feel. We dream, aspire, and become. All that we are is mind and body and spirit-that is our universe.
Think in terms of opportunities and solutions instead of problems, disappointment, and failure.
At that point where you have decided to upgrade from aspiration to expectation and have begun to visualize an outcome, something incredibly important has happened, you have committed to the process of change.
Don't be tempted to break momentum-work through it.
Own 100 percent of your focus. The most challenging of endurance drills will bring you to a level of optimal mental and physical performance.