I'd heard it all the time, 'Live in the moment.' But if I did that, I'd weigh more than a dump truck. Losing weight wasn't about the moment at all; it was about having faith in the future. It was about knowing there would be another meal in a few hours.
Stephanie Klein (born September 29, 1975) is an American weight loss strategist and consultant, blogger and the author of Straight Up and Dirty: A Memoir and Moose: A Memoir of Fat Camp.