Behind weight gain are the larger hurts and questions that have to be explored, probed, and understood before weight loss and maintenance is a possibility. It's a bigger issue than just calories in, calories out.

About Ali Vincent

Alison "Ali" Vincent is the winner of the fifth United States season of the fitness reality television show The Biggest Loser, which aired in early 2008. Vincent's in-competition weight loss of 112 pounds earned her a $250,000 prize, and the first win by a female of a United States The...