To think about your life is to create it. You have to take ownership of where you are right now and know where you want to go before you can get there. Keep collecting evidence for your success. You can believe it, and you can be it.

About Ali Vincent

Alison "Ali" Vincent is the winner of the fifth United States season of the fitness reality television show The Biggest Loser, which aired in early 2008. Vincent's in-competition weight loss of 112 pounds earned her a $250,000 prize, and the first win by a female of a United States The...