Pema Chödrön (པདྨ་ཆོས་སྒྲོན། padma chos sgron “lotus dharma lamp”; born Deirdre Blomfield-Brown, July 14, 1936) is an American Tibetan-Buddhist. She is an ordained nun, former acharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written several dozen books and audiobooks, and is principal teacher at Gampo Abbey...
How did I get so lucky to have my heart awakened to others and their suffering?
The only reason that we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.
Part of getting over it is knowing you will never get over it.
Her life was beginning to make sense again, although she couldn't say that she was enjoying it. But her mind was clear, and her heart was not constantly as heavy. Only when she thought about him. But she knew that in time, she'd survive it. She had done it before and would again. Eventually the heart repairs.
Treatment originates outside you; healing comes from within.