Chögyam Trungpa (Wylie: Chos rgyam Drung pa; March 5, 1939 – April 4, 1987) was a Tibetan Buddhist meditation master and holder of both the Kagyu and Nyingma lineages of Tibetan Buddhism.
—Chögyam Trungpa in The Path is the Goal: A Basic Handbook of Buddhist Meditation
Flesh goes on pleasuring us, and humiliating us, right to the end.
To strengthen the mind you must harden the muscles.