Synchronizing mind and body is not a concept or a random technique someone thought up for self-improvement. Rather, it is a basic principle of how to be a human being.

—Chögyam Trungpa

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About Chögyam Trungpa

Portrait of Chögyam Trungpa

Chögyam Trungpa (Wylie: Chos rgyam Drung pa; March 5, 1939 – April 4, 1987), formally named the 11th Zurmang Trungpa, Chokyi Gyatso, was a Tibetan Buddhist master and holder of both Kagyu and Nyingma lineages of Tibetan Buddhism. He was recognized by both Tibetan Buddhists and other spiritual practitioners and...

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That life is worth living is the most necessary of assumptions, and were it not assumed, the most impossible conclusions.

—Chögyam Trungpa in Cutting Through Spiritual Materialism

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Monetary donations to a spiritual cause, contributions of physical labor, involvement with a particular guru, none of these necessarily mean that we have actually committed ourselves to openness. More likely these kinds of commitments are simply ways of proving that we have joined the side of "right.

—Chögyam Trungpa

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Disappointment is a good sign of basic intelligence. It cannot be compared to anything else: it is so sharp, precise, obvious and direct. If we can open, then we suddenly begin to see that our expectations are irrelevant compared with the reality of the situations we are facing.

—Chögyam Trungpa

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Compassion automatically invites you to relate with people, because you no longer regard people as a drain on your energy.

—Chögyam Trungpa in Cutting Through Spiritual Materialism

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Awareness is not something that needs to be manufactured: when there is a gap, awareness enters into us. So awareness does not require a certain particular effort. Such an effort is unnecessary. Awareness is like a wind. If you open your doors and windows, it is bound to come in.

—Chögyam Trungpa in The Path is the Goal: A Basic Handbook of Buddhist Meditation

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More quotations tagged with “body”

The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be separated.

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Flesh goes on pleasuring us, and humiliating us, right to the end.

—Mignon McLaughlin

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You know that there's a whole underground system that you call "dreams," having nothing better to call them, and that this system is not like roads or tunnels but more like a live body network, all coiling and stretching, unpredictable but finally familiar — where you are now, where you've always been.

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In forming a bridge between body and mind, dreams may be used as a springboard from which man can leap to new realms of experience lying outside his normal state of consciousness and enlarge his vision not only of himself, but also of the universe in which he lives.

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To strengthen the mind you must harden the muscles.

—Michel Eyquem de Montaigne

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