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This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.

—14th Dalai Lama

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About 14th Dalai Lama

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The 14th Dalai Lama (born 6 July 1935; full spiritual name: Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso, shortened as Tenzin Gyatso; né Lhamo Thondup) is the incumbent Dalai Lama, the highest spiritual leader and head of Tibetan Buddhism. He served as the resident spiritual and temporal leader of Tibet...

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When, at some point in our lives, we meet a real tragedy — which could happen to any one of us — we can react in two ways. Obviously, we can lose hope, let ourselves slip into discouragement, into alcohol, drugs, and unending sadness. Or else we can wake ourselves up, discover in ourselves an energy that was hidden there, and act with more clarity, more force.

—14th Dalai Lama

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hope sadness tragedy energy alcohol live clarity drugs
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Ordinary compassion and love give rise to a very close feeling, but it is essentially attachment. As long as the other person appears to you as beautiful or good, love remains, but as soon as he or she appears to you as less beautiful or good, your love completely changes. . . . Instead of love, you now feel hostility. With genuine love and compassion, another person's appearance or behavior has no effect on your attitude. Real compassion comes from seeing the other's suffering. You feel a sense of responsibility, and you want to do something for him or her.

—14th Dalai Lama

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