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Ideally, one should have a great deal of courage and strength, but not boast or make a big show of it. Then, in times of need, one should rise to the occasion and fight bravely for what is right.

—14th Dalai Lama

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About 14th Dalai Lama

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The 14th Dalai Lama, Tenzin Gyatso, full spiritual name: Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso, also known as Tenzin Gyatso; né Lhamo Thondup; is the incumbent Dalai Lama, the highest spiritual leader and head of Tibetan Buddhism. Before 1959, he served as both the resident spiritual and temporal leader...

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Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.

—14th Dalai Lama

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In my lifetime, I have lost my country and have been reduced to being totally dependent on the goodwill of others. I have also lost my mother, and most of my tutors and gurus have passed away, although I now have a few new gurus. Of course these are tragic incidents, and I feel sad when I think about them. However, I don't feel overwhelmed by sadness. Old, familiar faces disappear, and new faces appear, but I still maintain my happiness and peace of mind.

—14th Dalai Lama

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When, at some point in our lives, we meet a real tragedy — which could happen to any one of us — we can react in two ways. Obviously, we can lose hope, let ourselves slip into discouragement, into alcohol, drugs, and unending sadness. Or else we can wake ourselves up, discover in ourselves an energy that was hidden there, and act with more clarity, more force.

—14th Dalai Lama

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