Stay centered by accepting whatever you are doing. This is the ultimate.
A drunken man who falls out of a cart, though he may suffer, does not die. His bones are the same as other people's; but he meets his accident in a different way. His spirit is in a condition of security. He is not conscious of riding in the cart; neither is he conscious of falling out of it. Ideas of life, death, fear and the like cannot penetrate his breast; and so he does not suffer from contact with objective existence. If such security is to be got from wine, how much more is it to be got from God?
He who pursues fame at the risk of losing his self is not a scholar.
This is what the world honors: wealth, eminence, long life, a good name. This is what the world finds happiness in: a life of ease, rich food, fine clothes, beautiful sights, sweet sounds. People who can't get these things fret a great deal and are afraid, wear themselves out rushing around on business, spend night and day scheming and scrutinizing. Man lives his life in company with worry, and if he lives a long time, then he has spent that much time worrying. This is a callous way to treat the body.
Thought is the fountain of speech.
Free speech carries with it some freedom to listen.
Examine what is said, not him who speaks.