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The pain is just a subtle reminder of how alive you made me feel.

—Cassia Leo in Black Box

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We normally think of history as one catastrophe after another, war followed by war, outrage by outrage — almost as if history were nothing more than all the narratives of human pain, assembled in sequence. And surely this is, often enough, an adequate description. But history is also the narratives of grace, the recountings of those blessed and inexplicable moments when someone did something for someone else, saved a life, bestowed a gift, gave something beyond what was required by circumstance.

—Thomas Cahill

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Marriage is a perilous and fearful effort, it seems to me. . . . It creates pain that it is the only cure for. It is the only comfort for its hardships. . . . Though we had our troubles, we had them in a true perspective. The universe, as we could see any night, is unimaginably large, and mostly empty, and mostly dark. We knew we needed to be together more than we needed to be apart.

—Wendell Berry

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Spiritual awakening is frequently described as a journey to the top of a mountain. We leave our attachments and our worldliness behind and slowly make our way to the top. At the peak we have transcended all pain. The only problem with this metaphor is that we leave all the others behind. . . . In the process of discovering our true nature, the journey goes down, not up. . . . Instead of transcending the suffering of all creatures, we move toward the turbulence and doubt. . . . We explore the reality and unpredictability of insecurity and pain, and we try not to push it away. If it takes years, if it takes lifetimes, we will let it be as it is. At our own pace, without speed or aggression, we move down and down and down. With us move millions of others, our companions in awakening from fear. At the bottom we discover water, the healing water of compassion. Right down there in the thick of things, we discover the love that will not die.

—Pema Chödrön

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