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Peace begins with a smile.

—Mother Teresa

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About Mother Teresa

Portrait of Mother Teresa

Anjezë Gonxhe Bojaxhiu (Albanian: [aˈɲɛzə ˈɡɔndʒɛ bɔjaˈdʒi.u]; 26 August 1910 – 5 September 1997), better known as Mother Teresa or Saint Mother Teresa of Calcutta, was an Albanian-Indian Catholic nun, founder of the Missionaries of Charity and a Catholic saint.

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The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes a cushion for others. And because happiness seems unforced, that person usually gets no credit.

—Gretchen Rubin in The Happiness Project

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happiness belief effort generosity feelings discipline energy unhappiness selfishness care selflessness lightheartedness
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