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Man is what he believes.

—Anton Chekhov

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About Anton Chekhov

Portrait of Anton Chekhov

Anton Pavlovich Chekhov (; Russian: Антон Павлович Чехов, IPA: [ɐnˈton ˈpavləvʲɪtɕ ˈtɕexəf]; 29 January 1860 – 15 July 1904) was a Russian playwright and short-story writer. His career as a playwright produced four classics, and his best short stories are held in high esteem by writers and critics. Along with...

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The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes a cushion for others. And because happiness seems unforced, that person usually gets no credit.

—Gretchen Rubin in The Happiness Project

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happiness belief effort generosity feelings discipline energy unhappiness selfishness care selflessness lightheartedness
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