Love the moment, and the energy of that moment will spread beyond all boundaries.

—Corita Kent

About Corita Kent

Corita Kent (November 20, 1918 – September 18, 1986), born Frances Elizabeth Kent and also known as Sister Mary Corita Kent, was an American artist, designer and educator, and former religious sister. Key themes in her work included Christianity and social justice. She was also a teacher at the Immaculate...

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The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes a cushion for others. And because happiness seems unforced, that person usually gets no credit.

—Gretchen Rubin in The Happiness Project