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Seek freedom and become captive of your desires. Seek discipline and find your liberty.

—Frank Herbert

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About Frank Herbert

Portrait of Frank Herbert

Franklin Patrick Herbert Jr. (October 8, 1920 – February 11, 1986) was an American science fiction author best known for the 1965 novel Dune and its five sequels. Though he became famous for his novels, he also wrote short stories and worked as a newspaper journalist, photographer, book reviewer, ecological...

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The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes a cushion for others. And because happiness seems unforced, that person usually gets no credit.

—Gretchen Rubin in The Happiness Project

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happiness belief effort generosity feelings discipline energy unhappiness selfishness care selflessness lightheartedness
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Patience is a hard discipline. It is not just waiting until something happens over which we have no control: the arrival of the bus, the end of the rain, the return of a friend, the resolution of a conflict. Patience is not waiting passively until someone else does something. Patience asks us to live the moment to the fullest, to be completely present to the moment, to taste the here and now, to be where we are. When we are impatient, we try to get away from where we are. We behave as if the real thing will happen tomorrow, later, and somewhere else. Let's be patient and trust that the treasure we look for is hidden in the ground on which we stand.

—Henri J. M. Nouwen

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patience present trust taste discipline control waiting live conflict tomorrow
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