As I see it, every day you do one of two things: build health or produce disease in yourself.

Adelle Davis

About Adelle Davis

Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century.": 150  She was an advocate for improved health through better nutrition. She wrote an early textbook on nutrition in 1942, followed by four best-selling...

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