Ideals are a curse because they prevent you from thinking directly, simply and truly, when you are faced with facts. The ideal, the what should be, is an escape from what is. The what is is the fact that you are afraid—afraid of what your parents will say, of what people will think, afraid of society, afraid of disease, death; and if you face what is, look at it, go into it even though it brings you misery, and understand it, then you will find that your mind becomes extraordinarily simple, clear; and in that very clarity there is the cessation of fear.
Cruelty is easy, and it breeds only misery. Kindness is harder, and you have to be brave to give it. To be cruel, you can stay closed off from everyone, wear a mask, but to be kind, in essence, to show love, you have to make yourself vulnerable, show your true self to someone and open yourself up to rejection.